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Health Score
79
Organic Rustic White Bagels
Oroweat, 5 bagel
28
Ingredients
210
Calories
Nutrition Facts
Serving Size: 1 bagel
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 390.0mg | 17% |
| Total Carbs | 40.0g | 15% |
| Fiber | 3.0g | -- |
| Sugar | 5.0g | -- |
| Protein | 9.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 60mg | 4% |
| Iron | 2.0mg | 10% |
| Potassium | 100mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
79
General Health
79
Men's Health
75
Diabetes
79
Women's Health
72
Heart Health
79
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour (Flour (Certified Organic Ingredients), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar (Certified Organic Ingredients), Wheat Gluten (Certified Organic Ingredients), Oats (Certified Organic Ingredients), Whole Wheat Flour (Certified Organic Ingredients), Yeast, Rye Flour (Certified Organic Ingredients), Millet (Certified Organic Ingredients), Corn Grits (Certified Organic Ingredients), Sea Salt, Flaxseed (Certified Organic Ingredients), Barley Flour (Certified Organic Ingredients), Millet Flour (Certified Organic Ingredients), Raisin Juice Concentrate (Certified Organic Ingredients), Quinoa (Certified Organic Ingredients), Quinoa Flour (Certified Organic Ingredients), Spelt Flour (Certified Organic Ingredients), Natural Flavors, Guar Gum (Certified Organic Ingredients), Soybean Oil (Certified Organic Ingredients), Citric Acid (Certified Organic Ingredients), Cultured Wheat Starch (Certified Organic Ingredients).
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Your Health Score Based on:
79
General Health
79
Men's Health
75
Diabetes
79
Women's Health
72
Heart Health
79
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
